Quick, easy recipes on a budget

With a little planning, you can have tasty, healthy meals even on a tight budget. Some general tips to keep in mind:

Make a list when you shop for food
Check to see which foods are on sale
Plan menus a week at a time

Find more recipes and tips in Eating Well for Less: A guide to selecting and preparing good food on a budget, published by the Washington State Department of Social and Health Services. Pick up a free copy at any FISH Food Bank.

If you’re looking for help on how to fix a specific food, call us at 253-383-3164 or e-mail us.

Recipe Archive


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Recipe of the Month - February 2012

Baked Oatmeal

Ingredients:

1 cup oil (can substitute butter or applesauce)
1 1/2 cups sugar
4 eggs
6 cups oats
4 teaspoons baking powder
1 teaspoon salt
1 teaspoon cinnamon
2 cups milk

Preparation:

-- Preheat oven to 375°.
-- Combine all ingredients in order listed. Pour into greased 9x13 pan.
-- Bake at 375° for 30-40 minutes until lightly browned. (Can be refrigerated overnight before baking.)
-- Serve topped with butter, brown sugar and milk.

Source: http://moneysavingmom.com/2008/08/frugal-breakfas.html